Veggie wraps are an ideal go-to when you can’t deal with cooking.

The recipe for Crunchy Veggie Wraps features a flavorful combination of lemony quinoa, crunchy veggies, creamy avocado, hummus, and hemp seeds. 

Ingredients

  • 4 medium collard green leaves, washed, patted dry, bottom stem removed
  • ½ cup cooked quinoa
  • 1 Tbsp. finely chopped fresh parsley
  • 2 Tbsp. fresh lemon juice
  • ¼ tsp. fresh ground black pepper
  • ½ cup prepared hummus
  • 1 medium carrot, cut into matchstick-sized pieces
  • 1 medium cucumber, cut into matchstick-sized pieces
  • 1 medium red bell pepper, thinly sliced
  • ½ cup fresh microgreens (or sprouts)
  • ½ medium avocado, thinly sliced
  • 1 Tbsp. hemp seeds

Instructions

  1. Use a vegetable peeler to make the collard green stems thinner. Start at the bottom of the leaf and peel up. Make sure you do not cut through the leaf. Set aside.
  2. Combine quinoa, parsley, lemon juice, and pepper in a small bowl; mix well. Set aside.
  3. Place leaves green side down on a cutting board or work surface. Evenly spread hummus in the center of each leaf. Top evenly with quinoa mixture, carrot, cucumber, bell pepper, microgreens, avocado, and hemp seeds.
  4. Fold long sides toward the middle and roll burrito style.

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Written by Di is Organized

Ola! My name is Di Ter Avest. I was born in Brazil and moved to the USA in 2008. I am a wife, mother and professional organizer. I love all things organized and neat, but I also have a passion for nature, spending time with my beautiful family, cooking and creating all things beautiful on a budget. I am so happy that I am able to share all of my joys on my blog. I am the owner of Di is Organized and I hope you all check out my website. XO!

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